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The wrist is the joint between the hand and forearm. It allows you to perform a wide range of movements with it, like bending, straightening, and rotating the hand. Despite always being taken for granted, our wrists make most of our day-to-day activities possible through gripping, lifting, and twisting. Without taking care of them, our…
You may not be aware of it, but your wrists can get strained from the pressure of using your hands all day every day. Our hands get all the credit, but the wrists do a lot of the work. Repetitive hand motions, and even underlying health conditions, can cause internal pressure that can lead to…
Wrist pain can be caused by a sudden injury or by long-term problems, including repetitive stress, arthritis, and carpal tunnel syndrome. If the pain continues and does not get better, it is in your best interest to have an evaluation of your wrist by a skilled orthopedic doctor for an accurate diagnosis and proper treatment….
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