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With the heavy use of our hands, it is not surprising how we may experience aches and pains and even suffer from injuries from time to time. Hand symptoms can be limiting, and relief is important to be able to function normally and get back to work. Wrist braces and supports are two devices that…
Wrist pain can significantly impact daily life. From the time you wake up in the morning to the time you go to bed, your wrists are used thousands of times at home and work. As a result, excessive use of the wrists can unfortunately lead to overuse injuries and uncomfortable symptoms. Whether caused by injury,…
The wrist’s anatomy is complex, which makes it difficult to pinpoint the cause of wrist pain. While the main cause of wrist pain is overuse, other culprits tend to be medical conditions like arthritis, gout, and/or fibromyalgia. If you have no obvious injury or underlying medical condition, figuring out the cause of wrist pain can…
Because we use our hands all day every day, they are prone to injuries like cuts, scratches, and scrapes. Such injuries, especially those that break the skin, put our hands at risk of hand infections because microorganisms can penetrate through these breaks. Hand infections are a common cause of hand pain and stiffness. Most hand…
Wrist pain can prevent you from doing everyday activities and make it difficult to find a comfortable position. Many people experience wrist pain at some point in their lives, but it can be a chronic problem for some. There are many potential causes of wrist pain, but one of the lesser-known causes is gout. How…
No one can deny the importance of keeping our wrists well-functioning. Our wrists are critical for our hands and forearms to keep up with everyday tasks. Wrist pain significantly impedes our movement and efficiency. It’s inconvenient, causes discomfort, and possibly leads to debilitating consequences if it’s not given immediate attention. Have you been experiencing wrist…
The hands are capable of strong, precise, and dexterous movements. However, they are still susceptible to injury — and this can cause extreme discomfort and inconvenience in your daily life. When routine hand functions become hard, you’ll want to know exactly what’s causing your hand pain. Here’s how to assess your hand and find out…
Wrist pain can be caused by various reasons, ranging from accidents to chronic conditions. A triangular fibrocartilage complex (TFCC) sprain occurs because of an injury to the wrist. TFCC is a cartilage structure that connects the small wrist bones on the pinkie side to the end of the forearm. It is frequently treated with medication…
Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and…
Wrist pain does not only cause discomfort, but also interferes with our daily tasks – so it can’t simply be ignored. If you do ignore it, it could become worse, even permanently debilitating. One of the most common causes of wrist pain is carpal tunnel syndrome. When the hand pain or wrist pain becomes worse…
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