The Bone & Joint Center

Risk Factors And Causes Of Wrist Sprain

September 16, 2021

Your wrist is a highly flexible joint that helps you make all sorts of hand movements. Unfortunately, this also makes it vulnerable to injuries, such as sprains. While most cases of sprained wrists heal within a few weeks, it can be a painful ordeal that takes you away from your daily activities. Let’s discuss the…

Filed Under: Wrist

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Surgical Options for Treating Hip Arthritis

September 10, 2021

Arthritis can affect any joint, including the hip. Hip arthritis can cause pain and can reduce your range of motion, which makes it hard to perform daily tasks and activities – anything that involves standing and walking. If you’ve been diagnosed with hip arthritis, your orthopedic doctor will likely start with conservative treatment options to…

Filed Under: Hip Arthritis

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What Is Causing the Nerve Pain in Your Hand?

September 3, 2021

Several orthopedic (musculoskeletal) conditions can cause varying degrees of hand pain. These painful symptoms may sometimes develop because of nerve-related problems. The first step in successfully treating hand pain is knowing the root cause. Let’s talk about the most common causes of nerve conditions that can result in hand pain, and where you can go…

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Difference Between Knee Bursitis And Knee Arthritis

August 27, 2021

As a joint that experiences a lot of use, the knee is vulnerable to many injuries and degenerative diseases. Knee bursitis and knee arthritis are two conditions that can affect this important joint and limit your movement. Both conditions share similar symptoms, but there are some key differences. Here’s what you should know about each…

Filed Under: Knee

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Initial Exercises After Knee Arthroscopy

August 20, 2021

After knee arthroscopy, patients can expect less pain and a faster recovery period. However, you have to be committed to your rehabilitation program. Exercises are part of rehabilitation and should begin soon after knee arthroscopy to build strength and restore mobility to the knee. Exercise programs are tailored to the patients’ needs. If you are…

Filed Under: Arthroscopic Knee Surgery

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Knee Replacement Surgery: What Long-Term Care Looks Like

August 19, 2021

Knee replacement surgery is a major operation. If you are a candidate for knee replacement, it is important to take the necessary steps to prepare for the actual surgery and life after it. Recovery is different for everyone, but it typically takes six weeks to return to daily activities. As early as now, you can…

Filed Under: Knee Replacement

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How to Know if You Have a Sprained Wrist

August 13, 2021

A sprain in the wrist occurs when its ligaments—the strong bands of fibrous tissue that connect bones to one another within its three joints—get overstretched or torn. Wrist sprains are quite common among athletes, particularly those who participate in sports that involve repetitive hand movement (e.g., tennis and boxing) and those associated with increased risk…

Filed Under: Wrist

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Foot and Hand Pain: Causes and Treatment

July 30, 2021

Experiencing pain in any part of the body can both be exasperating and distressing—all the more so if it affects more than one part, such as in the case of foot and hand pain. If pain is plaguing your hands and feet, here’s what you need to know about its possible causes and how you…

Filed Under: General

Tagged With: arthritis, Carpal Tunnel Syndrome, foot pain causes, foot pain treatment in North Dakota, foot pain treatment near me, hand pain causes, hand pain treatment in North Dakota, hand pain treatment near me, physical therapy, The Bone & Joint Center

Posterior Heel Pain Symptoms and Treatment

July 23, 2021

Posterior heel pain refers to the pain behind the ankle. While it is usually mild, the pain can interfere with your daily activities, such as walking and exercising. The symptoms you experience may fade away on their own, but it’s best to get your heel pain checked before it worsens. Read on to get a…

Filed Under: Foot & Ankle

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How to Treat Hip Bursitis

July 16, 2021

Bursitis refers to the inflammation of the bursae—the small, fluid-filled sacs that cushion and help the bones, ligaments, tendons, and muscles near the joints glide smoothly during all kinds of movements. The hip is one of the joints particularly prone to bursitis. The condition commonly affects the two major bursae in the hip: the trochanteric…

Filed Under: Hip Bursitis

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