There are a variety of conditions and injuries that can cause wrist pain. De Quervain’s tenosynovitis is a condition associated with pain, tenderness, and problems moving the thumb and wrist. If left untreated, the condition can get progressively worse, preventing you from carrying many simple activities. Although the exact cause of de Quervain’s tenosynovitis is…
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Initial Exercises After Knee Arthroscopy
After knee arthroscopy, patients can expect less pain and a faster recovery period. However, you have to be committed to your rehabilitation program. Exercises are part of rehabilitation and should begin soon after knee arthroscopy to build strength and restore mobility to the knee. Exercise programs are tailored to the patients’ needs. If you are…
Arthroscopic Knee Surgery: Preparing For Recovery
Arthroscopic knee surgery is one of the most versatile orthopedic procedures. Done with small instruments and featuring quicker recovery times, this innovative operation helps people regain mobility, flexibility, and pain-free, independent movement. How should you prepare for recovery from your arthroscopic knee surgery? Learn the details here. Dealing with Athletic Injury, Arthritis, or Something Else?…
Why Is My Hand Pain Worse at Night? Could It Be Something Serious?
If you have persistent or nagging hand pain, it may hurt more at night while you sleep. Indeed, many people notice that their arthritis pain or other inflammatory conditions tend to become worse at night – to the extent that it interferes with their sleep. Why does this happen? The jury is still out, but…