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Orthopedic Surgeons Bismarck ND

Can Exercise Be Medicine?

Exercise is more than just a way to lose weight. It is considered an important component of recovery and, in some cases, also used either as an adjunctive treatment or as preventive therapy. These aspects qualify exercise as medicine. In this blog post, we will discuss the benefits of exercise – the specific reasons it… 

Filed Under: Arthritis
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5 Stretches to Help Relieve Wrist Pain At Home

Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and… 

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Surgical Options for Treating Hip Arthritis

 Arthritis can affect any joint, including the hip. Hip arthritis can cause pain and can reduce your range of motion, which makes it hard to perform daily tasks and activities – anything that involves standing and walking. If you’ve been diagnosed with hip arthritis, your orthopedic doctor will likely start with conservative treatment options to… 

Filed Under: Hip Arthritis
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Arthroscopy for Wrist Pain

Arthroscopy is a minimally invasive procedure that involves the use of a thin, flexible tube with a tiny camera, as well as miniature surgical tools, to see what’s inside the body. The camera is so small that it can be used to see within a joint. For instance, arthroscopy is often used by orthopedic doctors… 

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Problems of Stiffness After Knee Replacement Surgery

A total knee replacement, also called knee arthroplasty, is one of the most common types of joint replacement surgeries. It involves removing the damaged portion of the knee joint and replacing it with prosthetic materials. Knee replacement is highly successful for relieving knee pain and restoring joint function, but some patients experience knee stiffness following… 

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Exercises to Restore Full Mobility to a Sprained Wrist

The soft tissues in the wrists can be injured if stretched beyond their limits or if the hand is used to break a fall. Whether it’s due to sports, housework, or occupational duties, a wrist injury can arise from just about any activity. One of the most common wrist injuries is a wrist sprain, which… 

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How Does Hip Arthritis Affect Activities of Daily Living

Is hip, groin, and upper leg pain impeding your everyday life? Do you think you have arthritis in the hip joint? Learn more about hip arthritis, how it can impact your activities of daily living, and why treatment is so important from your orthopedic surgeon in Bismarck, ND. Causes of Hip Arthritis Arthritis is one… 

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Arthroscopic Knee Surgery: Preparing For Recovery

Arthroscopic knee surgery is one of the most versatile orthopedic procedures. Done with small instruments and featuring quicker recovery times, this innovative operation helps people regain mobility, flexibility, and pain-free, independent movement. How should you prepare for recovery from your arthroscopic knee surgery? Learn the details here. Dealing with Athletic Injury, Arthritis, or Something Else?… 

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Why Is My Hand Pain Worse at Night? Could It Be Something Serious?

If you have persistent or nagging hand pain, it may hurt more at night while you sleep. Indeed, many people notice that their arthritis pain or other inflammatory conditions tend to become worse at night – to the extent that it interferes with their sleep. Why does this happen? The jury is still out, but… 

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What Treatment Options Are Available to Help Me with Heel Pain?

Heel pain can be caused by a number of disorders, but it more commonly results from conditions such as plantar fasciitis and Achilles tendonitis. Heel pain can usually be treated successfully with conservative treatments, but if the pain becomes worse or fails to improve, further investigation is recommended. Sometimes, heel pain may develop without an… 

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