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Are you planning to have total shoulder replacement surgery? It’s a big step towards improving your life. This surgery can help you move your shoulder better and feel less pain. While the thought of undergoing shoulder surgery might feel scary, preparing for it can make things go smoother. Let’s discuss some easy steps to help…
Numerous middle-aged to senior Americans suffer from a common shoulder ailment called adhesive capsulitis or frozen shoulder. More common in women than in men, a frozen shoulder can be very painful and limiting to full movement of the shoulder joint. If you have a frozen shoulder, will you need surgery? Read more about this orthopedic…
The anterior cruciate ligament (ACL) plays a vital role in our ability to perform high-impact activities, making it an essential component for athletes across a myriad of sports. Unfortunately, ACL injuries are common. Often, they require surgery and a lengthy period of rehabilitation to return to the field, court, or track. The journey from the…
The road to recovery following anterior cruciate ligament (ACL) surgery is a pivotal phase that demands dedication, patience, and a clear understanding of the rehabilitation process. Successful ACL surgery rehab is not just about healing from the surgery. It is also about regaining strength, flexibility, stability, and confidence in your knee to return to your…
Fractures are broken bones that occur when the external force is greater than the pressure the bones can handle. Broken bones are a serious injury and require medical attention to ensure proper healing of the tissue. Myths about fractures can lead individuals to confusion. Don’t let misconceptions prevent you from getting necessary medical care. In…
The most common sign of a torn anterior cruciate ligament is a loud popping noise, followed by immense knee pain. However, there are some other signs of ACL injury. Let’s talk about four different ways to tell if you’ve injured your ACL, including physical symptoms and tests you can do at home and where you…
More than 100,000 ACL surgeries are performed in the United States every year. It’s a serious operation that repairs damage sustained by the anterior cruciate ligament in the knee. The surgery can help you recover, but you may experience joint stiffness and weakness after it. That’s why you need to do physical therapy to help…
The anterior cruciate ligament (ACL) is a ligament that helps to stabilize the knee joint and prevent the leg from sliding forward, as well as excessive movement in any one direction. While it is tough tissue, it can develop partial tears or tear completely. The ACL can become injured for a variety of reasons, but…
While playing basketball, you went up for a rebound, but moments later, after you came down, you felt sharp knee pain, rapid swelling, loss of range of motion, and a feeling of instability. What just happened? You might have torn your anterior crucial ligament (ACL) – a ligament in your knee responsible for connecting your…
There are many possible causes for a throbbing knee. One such condition is knee bursitis, wherein bursas, tiny sacs of fluid around the knee joint, get inflamed. Knee bursitis can usually be treated with home remedies, but prolonged knee pain may require you to visit a doctor for treatment. Read on to learn how to…
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