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When you play sports, you put stress on your body to keep up with the game’s demands. Without proper training and technique, it can get risky. Your body might not be able to keep up, resulting in injuries. For athletes, an ACL injury is a death sentence and can spell the end of a sports…
We rely on our shoulders to do many things— from self-care, cooking and cleaning, to performing our tasks at work. Sustaining an injury or suffering from a condition that causes pain and limited mobility in the shoulders will render even basic movements difficult. While most shoulder problems respond to nonsurgical treatment, there are those that…
Trigger finger is a common condition that causes a finger to get locked in a bent position. The condition can make it difficult to straighten the affected finger back out and can cause pain, swelling, and discomfort. Treatment for trigger finger can vary depending on the severity of the condition. In certain cases, surgery may…
The hip joint is a ball-and-socket joint and is one of the largest joints in the human body. The sections of bone in the joint are protected by cartilage, which is a tough, smooth tissue designed to absorb shock, reduce friction, and allow the bones to glide together smoothly. When the cartilage wears down, this…
We rely on our hands to do almost everything, which is why we tend to overuse them. Overusing and doing repetitive motions with our hands can eventually cause pain. Hand pain usually goes away on its own; it can be alleviated with rest and home remedies. However, there are instances when it can persist. Such…
You use your wrists while accomplishing almost every task – typing on your gadgets, driving, cooking, cleaning, and even reading a book. That is why pain in your wrist can truly interfere with living normally. Let’s talk about how to know when it is time to see a doctor for your wrist pain, and where…
The shoulder is one of the most movable and useful joints in the body. Thus, shoulder injuries can result in discomfort, decreased mobility, and loss of significant function. Treatments for shoulder conditions include medications, physical therapy, and sufficient rest. However, surgery may be essential for more serious conditions. Here are different types of shoulder surgeries…
According to the Centers for Disease Control and Prevention (CDC), arthritis affects 54 million Americans, up to 24 million of whom experience limited mobility and discomfort. If you are one of these people, the idea of doing physical activities may seem counterintuitive, especially when you have hip arthritis and you’re in pain. However, did you…
Suffering a fall can cause a fracture, which can range from mild to serious. A mild or partial break can cause discomfort, while a serious break can immediately cause a total lack of movability in that area. In order for a fracture to heal properly, you will need to rest the area and put a…
Hip pain can strike at any time without warning. The pain may be confined to the joint itself or spread to the surrounding structures in your groin, back, and legs. Hip pain can occur due to an acute injury, underlying disease, or structural deformity. Whatever the cause may be, joint pain can affect your quality…
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