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Could Arthroscopic Surgery Be Beneficial if You Have a Knee Fracture?

Until fairly recently, it was considered impossible to perform joint surgery without making significantly large incisions. Thanks to advanced modern technology, it’s now possible to conduct surgical procedures using small, thin instruments – requiring only small incisions. In particular, arthroscopic knee surgery can be performed to repair knee injuries, including many types of knee fractures…. 

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5 Stretches to Help Relieve Wrist Pain At Home

Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and… 

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5 Ways to Ease Hip Arthritis

Arthritis of the hip, as with any other part of the body, is notorious for causing significant movement restriction and quality-of-life issues. Thankfully, despite its incurable and progressive nature, there are a range of self-care measures and treatments available that can help to ease its symptoms. Below are five ways you can effectively manage the… 

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How Soon After Getting Arthroscopic Knee Surgery Can I Return to My Normal Activities?

Different knee injuries and conditions require different treatment plans. One of the most common orthopedic procedures done today is arthroscopic knee surgery. It enables both a firm diagnosis and possible partial or complete treatment in one procedure. If you’re having knee arthroscopy done, you will want to understand how to make a swift and full… 

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Treatments for Wrist Sprain Caused by Triangular Fibrocartilage Complex (TFCC) Injury

The triangular fibrocartilage complex (TFCC) is a network of ligaments, tendons, and cartilage that sits between the ulna and radius bones on the small finger side of the wrist. When you rotate your hand or grasp something with it, the TFCC stabilizes and cushions the wrist. The TFCC is vulnerable to damage due to its… 

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Wrist Sprain Vs Wrist Strain: What’s The Difference?

Our wrists play an important role in our hand movement and ability to do tasks. Overuse may result in problems such as discomfort and inflammation. Several problems could be causing your wrist pain, including a strained or sprained wrist. It is important to know the difference to begin an effective treatment plan for your problem…. 

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Treatment For Hand Pain Caused By Tendonitis

We use our hands countless times throughout the day. From simple tasks to complex movements, our hands are always hard at work. Unfortunately, over time, these repetitive movements can affect the inner structures in your hands, causing pain and injury. Treatments For Hand Pain One cause of hand pain is tendonitis or inflammation of the… 

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Hip Arthritis: When is it Time to See a Doctor for Hip Pain?

Hip pain is inconvenient and unpleasant, but it’s easy to think you can shrug it off. Some home remedies, such as hot showers or stretches, might give you some temporary relief. Even if you can tough it out for weeks and months, you shouldn’t have to power through chronic pain. So, when do you need… 

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Could Your Wrist Pain Really Be De Quervain’s Tenosynovitis?

There are a variety of conditions and injuries that can cause wrist pain. De Quervain’s tenosynovitis is a condition associated with pain, tenderness, and problems moving the thumb and wrist. If left untreated, the condition can get progressively worse, preventing you from carrying many simple activities. Although the exact cause of de Quervain’s tenosynovitis is… 

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Risk Factors And Causes Of Wrist Sprain

Your wrist is a highly flexible joint that helps you make all sorts of hand movements. Unfortunately, this also makes it vulnerable to injuries, such as sprains. While most cases of sprained wrists heal within a few weeks, it can be a painful ordeal that takes you away from your daily activities. Let’s discuss the… 

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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (800) 424-2663 or (701) 946-7500
Fax: (701) 751-4550

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