Repetitive motions and improper ergonomics can lead to a common yet often debilitating condition known as carpal tunnel syndrome (CTS). This condition affects millions, manifesting through pain, numbness, and tingling in the hand and arm. Prevention techniques and effective treatment are critical in reducing your risk of developing carpal tunnel syndrome at work or managing…
orthopedic doctor Bismark ND
Hip Arthritis: When is it Time to See a Doctor for Hip Pain?
Hip pain is inconvenient and unpleasant, but it’s easy to think you can shrug it off. Some home remedies, such as hot showers or stretches, might give you some temporary relief. Even if you can tough it out for weeks and months, you shouldn’t have to power through chronic pain. So, when do you need…