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According to the Centers for Disease Control and Prevention (CDC), arthritis affects 54 million Americans, up to 24 million of whom experience limited mobility and discomfort. If you are one of these people, the idea of doing physical activities may seem counterintuitive, especially when you have hip arthritis and you’re in pain. However, did you…
Your hip is a ball-and-socket joint wherein your thighbones meet your pelvis. Normally, each of your two hip joints glides smoothly within the socket, allowing smooth movement and mobility. However, hip problems can arise due to sports, traumatic injury, or wear-and-tear of the hip socket cartilage. This often leads to what is called hip impingement,…
The hip joint is where the thigh bone meets the pelvis. The joint is shaped like a ball and a socket. The thigh bone fits like a ball inside the cup-shaped hole in the pelvis, similar to how a baseball fits inside a glove. The hip joint glides seamlessly and without issue within the socket….
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