Living with hip arthritis doesn’t mean a lifetime of inactivity. In fact, exercises are critical to managing hip arthritis symptoms. If done correctly, they can help alleviate pain and stiffness, improve hip flexibility, and enhance the strength of the muscles that support the hip joint. Furthermore, the exercises do well in boosting circulation, helping reduce…
Hip Arthritis Treatment Near You
4 Tips for Hip Arthritis
The prevalence of arthritis in the US can be estimated from the fact that approximately over 30 million people in the United States have it. Arthritis has many forms, the most common of which is osteoarthritis which causes the cartilage of weight-bearing joints like knees and hips to deteriorate. Osteoarthritis of the hip is a…