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Have you ever experienced a sharp or nagging pain around your hip area, especially after a long day of activity or sitting? This discomfort could be more than just fatigue. It might be hip bursitis pain, a condition that affects many people, making everyday tasks challenging. Understanding hip bursitis and knowing how to manage its…
Hand pain, whether dull, sharp, or chronic, is a common and debilitating condition that can significantly affect our daily life, making it difficult to perform even the simplest tasks like grasping objects, tying, writing, etc. Identifying the causes of hand pain is vital for determining the most effective treatment and management methods. Let’s talk about…
Our hands are complex structures of the body comprising 27 bones and several muscles, joints, tendons, and ligaments, making them complex and delicate and vulnerable to injuries and several painful hand conditions. Hand pain can be dull, sharp, intermittent, or chronic, and sometimes, swelling and stiffness can sap strength and dimmish your hand’s ability to…
Our hands are made up of many parts, like muscles, bones, tendons, ligaments, nerves, and other structures, which help our hands do a wide range of tasks – as big as holding a large object and as fine as typing. Problem or injury to any of these parts of the hand can cause hand discomfort…
If you are one of the many people who suffer from hand pain, you know how frustrating it can be, as you use your hands heavily throughout the day. The good news is that there are some things you can do to relieve the pain. In this article, we give you 5 tips for relieving…
Hand pain can have many causes, but there are some common reasons why it might occur. It could be a minor sprain – maybe you overworked your hands from typing or doing chores – or it could be a more serious condition, possibly the early stages of arthritis. Possible causes of hand pain include arthritis,…
The nerves in your hands play an important role. They are part of the network that relays pain, pressure, temperature, and tactile sensations back to the brain, in addition to regulating muscle motion. Radiating pain, tingling, and numbness in the hand can occur when these nerves are injured. This condition can severely restrict hand motion…
Your hands can perform many tasks – as big as gripping and carrying large objects and as fine as buttoning your shirt or typing. In order for the hands to have such versatility and dexterity, they are very complex: Each hand is composed of 27 bones, 27 joints, 34 muscles, and more than 100 ligaments…
The triangular fibrocartilage complex (TFCC) is a network of ligaments, tendons, and cartilage that sits between the ulna and radius bones on the small finger side of the wrist. When you rotate your hand or grasp something with it, the TFCC stabilizes and cushions the wrist. The TFCC is vulnerable to damage due to its…
Hand pain is one of the annoying pains that can affect you in an unforgivable way. One of the causes of hand pain that affects function is Dupuytren’s contracture. Also known as Dupuytren’s disease, Dupuytren’s contracture is a condition in which the skin in the palm of the hand thickens abnormally at the base of…
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