One of the most common knee injuries that you can develop as someone with an active lifestyle is an ACL tear. Your ACL or anterior cruciate ligament is one of the components that help connect your thigh bone to your shin bone. It plays an important role in keeping your knee stable. It also prevents…
ACL Tear
Recovery from an ACL Tear
The ACL, which is the anterior cruciate ligament, is an important ligament which is located in front of your knee, right behind the kneecap. This ligament provides knee stability along with its crisscrossed-in-back partner, the PCL (posterior cruciate ligament). They are called the “cruciate” ligaments because they cross each other in the shape of an…
