The ACL, or anterior cruciate ligament, is a key part of your knee. This ligament keeps your knee joints stable and strong. If you hurt your ACL, it can make walking, running, or playing sports hard. Knowing if you need ACL surgery can help you return to doing what you love. Here are the signs…
ACL Surgery Rehabilitation
ACL Surgery and Rehabilitation: What to Expect
The road to recovery following anterior cruciate ligament (ACL) surgery is a pivotal phase that demands dedication, patience, and a clear understanding of the rehabilitation process. Successful ACL surgery rehab is not just about healing from the surgery. It is also about regaining strength, flexibility, stability, and confidence in your knee to return to your…