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If you or someone you know is preparing for ACL repair surgery, it’s understandable to feel a mix of emotions—from nervousness to just wanting to get back on your feet and return to your daily activities or sports. ACL (anterior cruciate ligament) injuries are common among athletes but can happen to anyone. The road to recovery starts…
The anterior cruciate ligament (ACL) plays a vital role in our ability to perform high-impact activities, making it an essential component for athletes across a myriad of sports. Unfortunately, ACL injuries are common. Often, they require surgery and a lengthy period of rehabilitation to return to the field, court, or track. The journey from the…
The road to recovery following anterior cruciate ligament (ACL) surgery is a pivotal phase that demands dedication, patience, and a clear understanding of the rehabilitation process. Successful ACL surgery rehab is not just about healing from the surgery. It is also about regaining strength, flexibility, stability, and confidence in your knee to return to your…
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