Wrist pain is a common problem that can be caused by a variety of factors, including injury, arthritis, and repetitive stress. There are many things you can do at home to relieve wrist pain and prevent further damage. Below are some of the things you can do to relieve wrist pain. Remember, if your symptoms…
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Wrist Pain: What You Should Know
There are many Americans that deal with wrist pain on a daily basis. According to the American Academy of Orthopaedic Surgeons, wrist pain is one of the most common reasons why patients see an orthopedic surgeon. Orthopedic surgeons are highly trained in the treatment of bone, joint, and soft tissue conditions and injuries. Wrist pain…
How to Heal a Sprained Wrist
It’s no secret that early diagnosis and treatment is the key to a successful recovery from any injury. The earlier you start, the sooner you can return to your everyday routine. This is especially true for sprained wrists, one of the most common injuries people experience. If you have recently injured your wrist or are…
Wrist Pain: An Arthritis, Gout, or Fibromyalgia Condition
The wrist’s anatomy is complex, which makes it difficult to pinpoint the cause of wrist pain. While the main cause of wrist pain is overuse, other culprits tend to be medical conditions like arthritis, gout, and/or fibromyalgia. If you have no obvious injury or underlying medical condition, figuring out the cause of wrist pain can…
Signs That Your Wrist Pain May Be Caused by Ganglion Cysts
Not all causes of wrist pain require medical attention, and most of the time, it goes away on its own. However, if your wrist pain lasts longer than a few days or is getting worse, it could be due to a medical problem such as a ganglion cyst. A ganglion cyst is a benign, fluid-filled…
How Gout Can Cause Wrist Pain
Wrist pain can prevent you from doing everyday activities and make it difficult to find a comfortable position. Many people experience wrist pain at some point in their lives, but it can be a chronic problem for some. There are many potential causes of wrist pain, but one of the lesser-known causes is gout. How…
Can Sleeping on Your Hands Cause Wrist Pain in the Long-term?
No one can deny the importance of keeping our wrists well-functioning. Our wrists are critical for our hands and forearms to keep up with everyday tasks. Wrist pain significantly impedes our movement and efficiency. It’s inconvenient, causes discomfort, and possibly leads to debilitating consequences if it’s not given immediate attention. Have you been experiencing wrist…
Triangular Fibrocartilage Complex (TFCC) Wrist Sprain: Surgical Options
Wrist pain can be caused by various reasons, ranging from accidents to chronic conditions. A triangular fibrocartilage complex (TFCC) sprain occurs because of an injury to the wrist. TFCC is a cartilage structure that connects the small wrist bones on the pinkie side to the end of the forearm. It is frequently treated with medication…
5 Stretches to Help Relieve Wrist Pain At Home
Stretching is an excellent way to prevent injuries and improve the way your body functions. Wrist pain is a common issue that can be alleviated with regular stretching. Here are some reasons why stretching is so beneficial. Flexibility Wrist flexibility and mobility are helpful in many activities that require precision, such as cooking, writing, and…
Wrist Pain: How to Tell if It’s Carpal Tunnel or Another Condition
Wrist pain does not only cause discomfort, but also interferes with our daily tasks – so it can’t simply be ignored. If you do ignore it, it could become worse, even permanently debilitating. One of the most common causes of wrist pain is carpal tunnel syndrome. When the hand pain or wrist pain becomes worse…