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Shin splints are no fun, especially for active kids. Whether your child loves running, dancing, or playing sports, shin splints can put a damper on their fun and their health. If you’re a parent looking to understand how pediatric physical therapists near you can treat shin splints, you’ve come to the right place. In this…
Sports, motor vehicle accidents, falls, and more can sprain or even fracture an ankle, leaving you with pain and limited mobility. If one of these orthopedic injuries happens to you, you want treatment options that get you moving as quickly as possible. Here is some information about ankle sprains and fractures and what your treatment…
People with diabetes who fail to keep their blood sugar level in a normal range often develop serious problems, including diabetic foot disease. Foot problems resulting from diabetes include diabetic neuropathy, blisters, diabetic ulcers, diabetic calluses, foot infections, and even amputation. Diabetic foot problems occur when high blood sugar levels cause nerve damage and poor…
Our shoes protect our feet from various things, such as bug bites, cuts, burns, and extreme temperatures. But if the shape of our shoes doesn’t accommodate the natural shape of our feet, they can do much more harm than good. Ill-fitting shoes, particularly those that you wear during physical activities like running, can contribute to…
Ankle pain might be common, but it is not considered normal. One of the most frequent causes of ankle pain is overuse or injury. This can happen from playing sports or overexerting yourself when you exercise. Ankle pain can be described as dull and achy or sharp, and sometimes, the pain is only felt when…
The ankle joint is made up of bones, cartilage, ligaments, synovial tissue, and other structures that help keep you moving every day. Ankle pain and discomfort can result when injury or disease affects any of these tissues. Depending on the cause (ranging from acute injuries such as a sprain to a chronic condition like arthritis),…
Posterior heel pain refers to the pain behind the ankle. While it is usually mild, the pain can interfere with your daily activities, such as walking and exercising. The symptoms you experience may fade away on their own, but it’s best to get your heel pain checked before it worsens. Read on to get a…
Heel pain can be caused by a number of disorders, but it more commonly results from conditions such as plantar fasciitis and Achilles tendonitis. Heel pain can usually be treated successfully with conservative treatments, but if the pain becomes worse or fails to improve, further investigation is recommended. Sometimes, heel pain may develop without an…
People living with diabetes who do not properly manage their blood sugar levels are at a greater risk of developing problems that cause chronic foot pain and other debilitating discomforts. When left untreated or improperly managed, diabetic foot conditions can lead to serious—and even potentially irreversible—complications. Discussed below are a few of the most common…
Your ankles provide support and stability for your body every time you stand, walk, or run. Because of their key function and the weight they support, your ankles are susceptible to overuse and injury. Knowing what causes ankle pain will help you understand how to prevent it. Let’s talk about causes, prevention, and treatment of…
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