There is much debate surrounding the treatment of a torn ACL, with some believing that surgery is always necessary and others asserting that it can be avoided in certain cases. The truth likely lies somewhere in the middle. While there are some instances where non-surgical treatment may be effective, such as when the tear is…
ACL Surgery
What Happens During ACL Surgery?
The anterior cruciate ligament (ACL) is located in the knee, connecting the thigh bone and tibia and helping keep the joint stabilized. The ACL can be torn if there is a sudden change in direction or speed, or if a direct blow is sustained to the knee. This type of injury most commonly occurs during…
How to Manage Pain After ACL Knee Surgery
The anterior cruciate ligament (ACL) is the ligament of the knee that provides stabilization to the joint. It runs from the femur (thighbone) to the tibia (shinbone), crossing in front of the knee joint. The ACL provides approximately 85% of the restraining force to prevent forward movement of the tibia on the femur and limits…
5 Things You Should Know Before Having ACL Surgery
ACL repair surgery is a type of knee procedure that is used to treat a torn anterior cruciate ligament (ACL). The ACL is one of the four main ligaments in the knee. It helps stabilize the knee joint. A tear in this ligament can cause pain, swelling, and instability in the knee. ACL repair surgery…
The Benefits of ACL Surgery
The anterior cruciate ligament (ACL) is located in the center of the knee. It is a band of tissue that connects the femur to the tibia and helps to stabilize it. The ACL can tear when the knee gets forcefully hit or twists, or due to a bad landing. It is a very common injury…
8 Factors to Consider Before Undergoing Ankle Replacement Surgery
Ankle replacement surgery is performed to replace a damaged or diseased ankle joint with an artificial joint. The most common reason for ankle replacement surgery is arthritis, which can cause pain, stiffness, and swelling in the ankle. Surgery is a big deal, and the decision to undergo it should be made after a thorough consideration…
The Different Types of ACL Braces
ACL injuries are common in athletes. Thankfully, many different types of braces are available to help prevent or treat these injuries, including prophylactic, functional, and rehabilitative braces. Each type of brace has its own advantages and disadvantages, so it is important to understand the differences before making a decision about which one is right for…
4 Ways to Tell if You’ve Suffered an ACL Injury
The most common sign of a torn anterior cruciate ligament is a loud popping noise, followed by immense knee pain. However, there are some other signs of ACL injury. Let’s talk about four different ways to tell if you’ve injured your ACL, including physical symptoms and tests you can do at home and where you…
Why You Need Physical Therapy After ACL Surgery
More than 100,000 ACL surgeries are performed in the United States every year. It’s a serious operation that repairs damage sustained by the anterior cruciate ligament in the knee. The surgery can help you recover, but you may experience joint stiffness and weakness after it. That’s why you need to do physical therapy to help…
Home Care Tips After ACL Surgery
ACL surgery is necessary when a severe injury occurs in the anterior cruciate ligament (ACL) in the knee. This procedure can restore function to the affected knee. It allows those with a physically active lifestyle to resume most if not all of their activities. If you are scheduled for an ACL repair, you should start…