If you have recently torn your ACL, you might be feeling a mix of emotions. Fear, confusion, and frustration are all normal reactions. But don’t worry, you are not alone on this journey. Many athletes and active individuals face ACL injuries every year. The key is to learn about your options, so you can choose…
ACL Surgery
ACL Replacement Surgery and Arthritis: Understanding the Link
Lots of people love sports and being active, but sometimes injuries happen. One common ouch is a torn ACL, a ligament that helps your knee stay stable. Do you or someone you know had ACL surgery? It is important to know how it might affect your knee joints in the future, especially if you are…
How Do You Know If You Need ACL Surgery?
The ACL, or anterior cruciate ligament, is a key part of your knee. This ligament keeps your knee joints stable and strong. If you hurt your ACL, it can make walking, running, or playing sports hard. Knowing if you need ACL surgery can help you return to doing what you love. Here are the signs…
Preparing for ACL Repair Surgery: What to Expect Before, During, and After the Procedure
If you or someone you know is preparing for ACL repair surgery, it’s understandable to feel a mix of emotions—from nervousness to just wanting to get back on your feet and return to your daily activities or sports. ACL (anterior cruciate ligament) injuries are common among athletes but can happen to anyone. The road to recovery starts…
Returning to High-Impact Sports After ACL Surgery: Challenges and Triumphs
The anterior cruciate ligament (ACL) plays a vital role in our ability to perform high-impact activities, making it an essential component for athletes across a myriad of sports. Unfortunately, ACL injuries are common. Often, they require surgery and a lengthy period of rehabilitation to return to the field, court, or track. The journey from the…
ACL Surgery and Rehabilitation: What to Expect
The road to recovery following anterior cruciate ligament (ACL) surgery is a pivotal phase that demands dedication, patience, and a clear understanding of the rehabilitation process. Successful ACL surgery rehab is not just about healing from the surgery. It is also about regaining strength, flexibility, stability, and confidence in your knee to return to your…
ACL Replacement in Older Adults: Challenges and Considerations
While commonly associated with young athletes, anterior cruciate ligament (ACL) injuries in older adults can result from everyday activities, leading to pain, instability, and a decreased quality of life. Understanding ACL replacement in older adults—its challenges, considerations, and the advancements in treatment options—is essential for those facing this condition and their caregivers. This article aims…
The Role of Physical Therapy in ACL Rehabilitation
Orthopedic surgery on the knee usually impacts mobility and function. With anterior cruciate ligament (ACL) repair to treat an ACL tear, the doctor reconstructs the ligament, which may involve the use of a tissue graft. For active individuals, such as athletes, surgery is sometimes the best option to restore them to their prior level of…
Rehabilitation Challenges: Addressing Common Issues After ACL Surgery
Rehabilitation following anterior cruciate ligament (ACL) surgery is a critical phase in the recovery journey for individuals seeking to regain optimal knee function and return to their desired level of physical activity. However, this process is not without its challenges, as there can be roadblocks to a successful post-operative rehabilitation that patients may experience. In…
The Impact of Age and Activity Level on ACL Surgery Outcomes
An Anterior Cruciate Ligament (ACL) tear can be a result of sudden twisting motions of the knee or a direct blow to it. A tearing of the ACL ligament often requires surgery to allow the individual to return to their daily activities sooner, especially for active individuals. Age and activity level are two important considerations…