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The Bone & Joint Center
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  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

The Role of Physical Therapy in ACL Rehabilitation

April 26, 2024

Physical therapy in ACL Rehabilitation

Orthopedic surgery on the knee usually impacts mobility and function. With anterior cruciate ligament (ACL) repair to treat an ACL tear, the doctor reconstructs the ligament, which may involve the use of a tissue graft. For active individuals, such as athletes, surgery is sometimes the best option to restore them to their prior level of… 

Filed Under: ACL Surgery
Tagged With: physical therapy, physical therapy after acl surgery in north dakota, Physical Therapy After An ACL Surgery In Bismarck ND, Physical therapy In ACL Rehabilitation, physical therapy in North Dakota, physical therapy near me
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Rehabilitation Challenges: Addressing Common Issues After ACL Surgery

April 26, 2024

Patient doing physical therapy exercises in ACL Surgery Rehabilitation

Rehabilitation following anterior cruciate ligament (ACL) surgery is a critical phase in the recovery journey for individuals seeking to regain optimal knee function and return to their desired level of physical activity. However, this process is not without its challenges, as there can be roadblocks to a successful post-operative rehabilitation that patients may experience. In… 

Filed Under: ACL Surgery
Tagged With: ACL Surgery Doctor in Bismarck ND, ACL Surgery In Bismarck ND, ACL Surgery in Bismarck North Dakota, ACL Surgery in North Dakota, ACL Surgery Near Me, ACL Surgery Near You, ACL Surgery Treatment Near Me, physical therapy after acl surgery in north dakota, Physical Therapy After An ACL Surgery In Bismarck ND
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The Impact of Age and Activity Level on ACL Surgery Outcomes

April 19, 2024

orthopedic surgeons operating ACL Surgery

An Anterior Cruciate Ligament (ACL) tear can be a result of sudden twisting motions of the knee or a direct blow to it. A tearing of the ACL ligament often requires surgery to allow the individual to return to their daily activities sooner, especially for active individuals. Age and activity level are two important considerations… 

Filed Under: ACL Surgery
Tagged With: ACL Surgery Doctor in Bismarck ND, ACL Surgery In Bismarck ND, ACL Surgery in Bismarck North Dakota, ACL Surgery in North Dakota, ACL Surgery Near Me, ACL Surgery Near You, ACL Surgery Treatment Near Me
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Non-Surgical Management of Rotator Cuff Tears: Medications and Rest

April 12, 2024

Female Doctor is examining to her patient for rotator cuff tear

Rotator cuff tears can be very painful and limit the use of the affected arm and shoulder. If you make heavy use of your shoulder, whether it’s for sports or work, a tear can certainly prevent you from using it. A rotator cuff tear is tearing to a tendon that supports the stability of the… 

Filed Under: Rotator Cuff
Tagged With: Management of Rotator Cuff Tears, Rotator Cuff Tear, Rotator Cuff Tears In Bismarck ND, Rotator Cuff Tears Treatment In North Dakota, Rotator Cuff Tears Treatment near me, Rotator Cuff Tears Treatment near you, Rotator Cuff Treatment In North Dakota
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What to Expect Before Arthroscopic Knee Surgery: Preparation and Planning

April 5, 2024

Medical: Bandaged removal arthroscopic knee surgery

Arthroscopic knee surgery is a minimally invasive surgical procedure performed to diagnose and treat knee conditions. The doctor uses a special tool with a small camera to visualize the knee joint and make repairs to restore function and relieve knee pain. If you’re scheduled for arthroscopic knee surgery, your orthopedic care team can help you prepare… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: arthroscopic knee surgery, Arthroscopic Knee Surgery Bismark ND, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Arthroscopic Knee Surgery Near You, Knee surgery in Bismarck ND, knee surgery in North Dakota
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Wrist Braces and Supports: How They Can Aid in Pain Management

March 29, 2024

Wrist Braces and Supports - The Bone and Joint Center - North Dakota

With the heavy use of our hands, it is not surprising how we may experience aches and pains and even suffer from injuries from time to time. Hand symptoms can be limiting, and relief is important to be able to function normally and get back to work. Wrist braces and supports are two devices that… 

Filed Under: Wrist
Tagged With: orthopedic doctor in North Dakota, Orthopedic Doctor near me, The Bone & Joint Center, wrist pain, wrist pain treatment in North Dakota, Wrist Pain Treatment near me
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Understanding Stress Fractures: Causes, Symptoms, and Healing

March 22, 2024

Stress fractures are small cracks or breaks in bones that are caused by repetitive stress or overuse. They commonly occur in weight-bearing bones like the feet, ankles, shins, and hips.

Stress fractures are small cracks or breaks in bones that are caused by repetitive stress or overuse. They commonly occur in weight-bearing bones like the feet, ankles, shins, and hips. These injuries are often seen in athletes and people who engage in high-impact activities. In this article, we are going to talk more about stress… 

Filed Under: Bone fracture
Tagged With: orthopedic clinic in North Dakota, orthopedic doctor in North Dakota, sports injuries, sports medicine, The Bone & Joint Center
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Recovery Roadmap: Navigating the Rehabilitation Process After Knee Surgery

March 15, 2024

Recovery Roadmap for Knee Surgery - The Bone and Joint Center - North Dakota

Knee surgery can take you one step closer to less pain and better mobility. However, the journey to full recovery is only beginning after leaving the operating room. A most important part of the healing process after knee surgery is rehabilitation, and it is necessary for restoring knee strength and flexibility. In this article, we… 

Filed Under: Knee Surgery
Tagged With: knee surgery in North Dakota, knee surgery near me, orthopedic clinic near me, orthopedic surgeon near me, The Bone & Joint Center
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Common Sports Injuries: A Guide to Recognition and Prevention

March 8, 2024

Common Sports Injuries - Bone and Joint Center - North Dakota

Participating in sports and physical activities offers numerous benefits. While sports can make you happy and fulfilled, you need to be aware of the risks that come with them. Athletes should know how to recognize the early signs of a sports injury. If you are a recreational athlete or weekend warrior, you could experience an… 

Filed Under: Sports Medicine
Tagged With: orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, sports medicine, The Bone & Joint Center
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Choosing Socks for Diabetic Feet: Features to Look for and Why They Matter

March 1, 2024

Diabetic Socks - The Bone and Joint Center - North Dakota

For individuals with diabetes, proper foot care is essential. One aspect of foot care is choosing the right socks. Diabetic socks are constructed to meet the special needs of individuals with a diabetic foot. Not all diabetics need diabetic socks, however, your foot and ankle doctor or podiatrist may recommend them to you due to… 

Filed Under: Diabetic Foot
Tagged With: orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, The Bone & Joint Center
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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