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Being an excellent athlete is more than physical capabilities and sports techniques. An athlete’s mental state can also affect their performance. When faced with a sports injury, an athlete’s mental state can also impact their recovery. Sports psychology is a field that focuses on the mental and emotional aspects of sports performance and participation. It…
Sometimes, knee surgery is recommended by orthopedic doctors for improving knee pain in patients with arthritis. Knee surgery has come a long way, with advancements allowing for smaller incisions to be made and robotic-assisted technology for greater precision in implant placement. While minimally invasive surgery has a very high success and patient satisfaction rate, the…
Fractures are broken bones that occur when the external force is greater than the pressure the bones can handle. Broken bones are a serious injury and require medical attention to ensure proper healing of the tissue. Myths about fractures can lead individuals to confusion. Don’t let misconceptions prevent you from getting necessary medical care. In…
Foot exams are important for individuals who want to avoid complications associated with a diabetic foot. A diabetic foot exam is a close inspection of the foot and is best performed by a foot and ankle doctor, or podiatrist. However, it doesn’t mean diabetics cannot monitor their foot health at home. In fact, a combination of…
Diabetes is a disease that affects millions of individuals worldwide. Diabetic patients have to adopt certain lifestyle changes to manage their condition effectively. One such essential lifestyle change for diabetic patients is careful shoe selection. Most people with diabetes are unaware of the potential harm that incorrect shoe selection can cause. Let’s explore how diabetes…
According to an estimate, stress fractures account for approximately 20% of all sports injuries, which are injuries that are sustained by athletes and physically active individuals. Stress fractures occur when the muscles become fatigued and cannot absorb added shock, causing the muscle’s load to transfer to the bone, causing a tiny crack known as a…
Undergoing knee surgery is a major event requiring full commitment to your recovery. One of the biggest concerns about knee surgery is the recovery period. It is only natural to want to know when you can resume your daily activities. After all, returning to normal is a major consideration for knee surgery. Let’s talk more…
The shoulder is a ball and socket joint with the ability to go in any direction. It is a very complex joint that we use daily. Because of this, it is prone to overuse and wear and tear. Shoulder problems can be treated by an orthopedic surgeon with non-surgical or surgical means. Post-recovery, the patient…
Concussions are brain injuries that can occur due to a traumatic blow to the head. This can happen during sports or any incident that causes the person’s head to jolt violently. Recognizing the signs and symptoms of a concussion is very important for anyone involved in sports. A person with a concussion requires prompt medical…
There is knee pain that arises from overuse or lack of use, and then there’s knee pain that results from an underlying condition, such as disease or injury. The knee joint is a complex structure that bears a considerable amount of weight and undergoes repetitive stress daily, which is why there is a higher risk…
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