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Knee surgery can take you one step closer to less pain and better mobility. However, the journey to full recovery is only beginning after leaving the operating room. A most important part of the healing process after knee surgery is rehabilitation, and it is necessary for restoring knee strength and flexibility. In this article, we…
Participating in sports and physical activities offers numerous benefits. While sports can make you happy and fulfilled, you need to be aware of the risks that come with them. Athletes should know how to recognize the early signs of a sports injury. If you are a recreational athlete or weekend warrior, you could experience an…
For individuals with diabetes, proper foot care is essential. One aspect of foot care is choosing the right socks. Diabetic socks are constructed to meet the special needs of individuals with a diabetic foot. Not all diabetics need diabetic socks, however, your foot and ankle doctor or podiatrist may recommend them to you due to…
Young athletes need sports medicine services just like adult athletes. The physical demands of sports can give way to injuries. An injured young athlete requires special care to ensure they heal completely and as quickly and safely as possible without compromising athletic performance. Sports medicine for young athletes involves special considerations and care that differ…
Being an excellent athlete is more than physical capabilities and sports techniques. An athlete’s mental state can also affect their performance. When faced with a sports injury, an athlete’s mental state can also impact their recovery. Sports psychology is a field that focuses on the mental and emotional aspects of sports performance and participation. It…
Sometimes, knee surgery is recommended by orthopedic doctors for improving knee pain in patients with arthritis. Knee surgery has come a long way, with advancements allowing for smaller incisions to be made and robotic-assisted technology for greater precision in implant placement. While minimally invasive surgery has a very high success and patient satisfaction rate, the…
Fractures are broken bones that occur when the external force is greater than the pressure the bones can handle. Broken bones are a serious injury and require medical attention to ensure proper healing of the tissue. Myths about fractures can lead individuals to confusion. Don’t let misconceptions prevent you from getting necessary medical care. In…
Foot exams are important for individuals who want to avoid complications associated with a diabetic foot. A diabetic foot exam is a close inspection of the foot and is best performed by a foot and ankle doctor, or podiatrist. However, it doesn’t mean diabetics cannot monitor their foot health at home. In fact, a combination of…
Diabetes is a disease that affects millions of individuals worldwide. Diabetic patients have to adopt certain lifestyle changes to manage their condition effectively. One such essential lifestyle change for diabetic patients is careful shoe selection. Most people with diabetes are unaware of the potential harm that incorrect shoe selection can cause. Let’s explore how diabetes…
According to an estimate, stress fractures account for approximately 20% of all sports injuries, which are injuries that are sustained by athletes and physically active individuals. Stress fractures occur when the muscles become fatigued and cannot absorb added shock, causing the muscle’s load to transfer to the bone, causing a tiny crack known as a…
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