Have you ever experienced a sharp or nagging pain around your hip area, especially after a long day of activity or sitting? This discomfort could be more than just fatigue. It might be hip bursitis pain, a condition that affects many people, making everyday tasks challenging. Understanding hip bursitis and knowing how to manage its…
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Concussions in Sports: Orthopedic Considerations and Management
The risk of injury, including concussions, is always present when it comes to sports, especially for high-intensity activities. These injuries not only impact the physical well-being of athletes but also their mental health and future in sports. This article aims to shed light on concussions, focusing on orthopedic concussion management and considerations. Orthopedic Considerations Here,…
ACL Surgery and Rehabilitation: What to Expect
The road to recovery following anterior cruciate ligament (ACL) surgery is a pivotal phase that demands dedication, patience, and a clear understanding of the rehabilitation process. Successful ACL surgery rehab is not just about healing from the surgery. It is also about regaining strength, flexibility, stability, and confidence in your knee to return to your…
ACL Replacement in Older Adults: Challenges and Considerations
While commonly associated with young athletes, anterior cruciate ligament (ACL) injuries in older adults can result from everyday activities, leading to pain, instability, and a decreased quality of life. Understanding ACL replacement in older adults—its challenges, considerations, and the advancements in treatment options—is essential for those facing this condition and their caregivers. This article aims…
The Role of Physical Therapy in ACL Rehabilitation
Orthopedic surgery on the knee usually impacts mobility and function. With anterior cruciate ligament (ACL) repair to treat an ACL tear, the doctor reconstructs the ligament, which may involve the use of a tissue graft. For active individuals, such as athletes, surgery is sometimes the best option to restore them to their prior level of…
Rehabilitation Challenges: Addressing Common Issues After ACL Surgery
Rehabilitation following anterior cruciate ligament (ACL) surgery is a critical phase in the recovery journey for individuals seeking to regain optimal knee function and return to their desired level of physical activity. However, this process is not without its challenges, as there can be roadblocks to a successful post-operative rehabilitation that patients may experience. In…
The Impact of Age and Activity Level on ACL Surgery Outcomes
An Anterior Cruciate Ligament (ACL) tear can be a result of sudden twisting motions of the knee or a direct blow to it. A tearing of the ACL ligament often requires surgery to allow the individual to return to their daily activities sooner, especially for active individuals. Age and activity level are two important considerations…
Non-Surgical Management of Rotator Cuff Tears: Medications and Rest
Rotator cuff tears can be very painful and limit the use of the affected arm and shoulder. If you make heavy use of your shoulder, whether it’s for sports or work, a tear can certainly prevent you from using it. A rotator cuff tear is tearing to a tendon that supports the stability of the…
What to Expect Before Arthroscopic Knee Surgery: Preparation and Planning
Arthroscopic knee surgery is a minimally invasive surgical procedure performed to diagnose and treat knee conditions. The doctor uses a special tool with a small camera to visualize the knee joint and make repairs to restore function and relieve knee pain. If you’re scheduled for arthroscopic knee surgery, your orthopedic care team can help you prepare…
Wrist Braces and Supports: How They Can Aid in Pain Management
With the heavy use of our hands, it is not surprising how we may experience aches and pains and even suffer from injuries from time to time. Hand symptoms can be limiting, and relief is important to be able to function normally and get back to work. Wrist braces and supports are two devices that…