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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
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  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

What are 5 Health Conditions Related to Wrist Pain?

January 21, 2022

Senior woman suffering from wrist pain

The wrist is the joint between the hand and forearm. It allows you to perform a wide range of movements with it, like bending, straightening, and rotating the hand. Despite always being taken for granted, our wrists make most of our day-to-day activities possible through gripping, lifting, and twisting. Without taking care of them, our… 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, wrist pain doctor, Wrist Pain Treatment Bismarck ND, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, Wrist Specialists
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How Soon After Getting Arthroscopic Knee Surgery Can I Return to My Normal Activities?

January 14, 2022

Doctor examining a patient's knee at doctor's clinic to see if he is a good candidate for arthroscopic knee surgery.

Different knee injuries and conditions require different treatment plans. One of the most common orthopedic procedures done today is arthroscopic knee surgery. It enables both a firm diagnosis and possible partial or complete treatment in one procedure. If you’re having knee arthroscopy done, you will want to understand how to make a swift and full… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, knee pain treatment in Bismarck ND, Knee Pain treatment in North Dakota, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, knee surgery near me, orthopedic clinic near me, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota
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What are Symptoms of Hip Arthritis?

January 7, 2022

The woman in bed suffering from hip arthritis.

Arthritis is a common cause of pain, inflammation, and stiffness in the hip joint. The term arthritis means “inflammation of the joint.” There are several different types of hip arthritis, and many factors can contribute to the various types, including genetics. All types of hip arthritis can cause permanent damage to the hip joint. According… 

Filed Under: Arthritis, Hip Arthritis
Tagged With: hip arthritis treatment Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, hip pain treatment near me, hip pain treatment North Dakota, hip replacement in Bismarck ND, hip replacement near me, hip surgery in North Dakota, hip surgery near me
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Hip Arthritis Versus Bursitis: How to Tell The Difference

December 31, 2021

Xray of a patient with hip arthritis

If you struggle with pain and stiffness in one or both hips, do you know what’s causing it? Is it arthritis or an inflammatory condition called bursitis? Here’s how your orthopedic surgeon in the Bismarck, ND, area can help you differentiate between the two conditions and what can be done to treat the discomfort. The… 

Filed Under: Hip Arthritis
Tagged With: best orthopedic clinic near me, best orthopedic surgeon near me, Hip Arthritis, Hip Arthritis Treatment, hip arthritis treatment Bismarck ND, hip arthritis treatment near me, orthopedic clinic Bismarck ND, orthopedic clinic near me, orthopedic surgeon Bismarck ND, orthopedic surgeon near me, The Bone & Joint Center
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Treatments for Wrist Sprain Caused by Triangular Fibrocartilage Complex (TFCC) Injury

December 24, 2021

A person getting her wrist sprain wrapped up by a physician.

The triangular fibrocartilage complex (TFCC) is a network of ligaments, tendons, and cartilage that sits between the ulna and radius bones on the small finger side of the wrist. When you rotate your hand or grasp something with it, the TFCC stabilizes and cushions the wrist. The TFCC is vulnerable to damage due to its… 

Filed Under: Wrist
Tagged With: hand specialist in North Dakota, hand specialist near me, orthopedic clinic in North Dakota, orthopedic clinic near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, wrist sprain treatment in North Dakota, wrist sprain treatment near me
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Treatments for Hand Pain Caused by Dupuytren’s Contracture

December 17, 2021

Hand of an man with Dupuytren contracture

Hand pain is one of the annoying pains that can affect you in an unforgivable way. One of the causes of hand pain that affects function is Dupuytren’s contracture. Also known as Dupuytren’s disease, Dupuytren’s contracture is a condition in which the skin in the palm of the hand thickens abnormally at the base of… 

Filed Under: Hand
Tagged With: best hand specialist near me, Hand Pain Treatment, hand pain treatment in North Dakota, hand pain treatment near me, hand specialist, hand specialist in North Dakota, hand specialist near me, The Bone & Joint Center
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Benefits of Arthroscopic Knee Surgery

December 10, 2021

Older man with knee pain

Many Americans suffer from knee problems as they age. Some people even view it as an inevitable fact of life. However, you don’t have to live with knee pain or creaky joints. Arthroscopic knee surgery is one of the most common procedures done to diagnose and treat knee injuries. This advanced medical procedure offers a… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: arthroscopic knee surgery, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, best knee specialist near me, best orthopedic surgeon near me, knee specialist in North Dakota, knee specialist near me, Orthopedic Surgeon in North Dakota, orthopedic surgeon near me, The Bone & Joint Center
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When Wrist Pain May Mean Arthritis

December 3, 2021

Senior man sitting in a chair with wrist pain

Chronic wrist pain can be a very disabling issue, causing the inability to move your hand and wrist easily. The persistent pain can interfere with your ability to work, do chores, or even sleep. Wrist pain can occur due to repetitive use, sprains, and tiny fractures caused by injuries like bumps, jams, and falls. However,… 

Filed Under: Arthritis, Wrist
Tagged With: best orthopedic clinic near me, best wrist specialist near me, orthopedic clinic in North Dakota, orthopedic clinic near me, The Bone & Joint Center, wrist pain treatment, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, wrist specialist in North Dakota, wrist specialist near me
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Importance Of Seeing A Sports Medicine Physician To Treat Pitcher’s Elbow

November 29, 2021

Man holding an ice gel pack on his elbow injury

Overhand motions that put too much strain on your elbow may cause pitcher’s elbow. This type of injury is most common among ball players. This condition can cause athletes to take a break and, in severe cases, can even end their careers. If you’re suffering from pitcher’s elbow, keep reading to discover why it’s vital… 

Filed Under: Sports Medicine
Tagged With: sports injury treatment, sports injury treatment in North Dakota, sports injury treatment near me, sports medicine care, sports medicine care in North Dakota, sports medicine care near me, sports medicine physician, sports medicine physician in North Dakota, sports medicine physician near me, The Bone & Joint Center
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Wrist Sprain Vs Wrist Strain: What’s The Difference?

November 26, 2021

Doctor wrapping a patient's wrist

Our wrists play an important role in our hand movement and ability to do tasks. Overuse may result in problems such as discomfort and inflammation. Several problems could be causing your wrist pain, including a strained or sprained wrist. It is important to know the difference to begin an effective treatment plan for your problem…. 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, best wrist specialist near me, orthopedic doctor in North Dakota, Orthopedic Doctor near me, sprained wrist, sprained wrist treatment, The Bone and Joint Center, wrist specialist in North Dakota, wrist specialist near me
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • Schedule an Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay