Hip pain is inconvenient and unpleasant, but it’s easy to think you can shrug it off. Some home remedies, such as hot showers or stretches, might give you some temporary relief. Even if you can tough it out for weeks and months, you shouldn’t have to power through chronic pain. So, when do you need…
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How Do You Relieve Radial Tunnel Pain?
If you have arm and hand pain, it is probably because of joint injuries or compressed nerves. If the ache is at the top of your forearm or behind the hand or wrist, then there is a good chance that you have radial tunnel syndrome. Radial tunnel pain ranges from mild to debilitating, and the…
Could Your Wrist Pain Really Be De Quervain’s Tenosynovitis?
There are a variety of conditions and injuries that can cause wrist pain. De Quervain’s tenosynovitis is a condition associated with pain, tenderness, and problems moving the thumb and wrist. If left untreated, the condition can get progressively worse, preventing you from carrying many simple activities. Although the exact cause of de Quervain’s tenosynovitis is…
What’s The Purpose Of Getting Arthroscopic Knee Surgery?
Injuries, overuse, and certain medical conditions can cause knee pain. Since we use our knees for everything we do on our feet, dealing with knee pain can be a big problem. While these can be treated through non-surgical procedures, some cases warrant surgery. An arthroscopy is an excellent option for those who want a minimally…
Risk Factors And Causes Of Wrist Sprain
Your wrist is a highly flexible joint that helps you make all sorts of hand movements. Unfortunately, this also makes it vulnerable to injuries, such as sprains. While most cases of sprained wrists heal within a few weeks, it can be a painful ordeal that takes you away from your daily activities. Let’s discuss the…
Surgical Options for Treating Hip Arthritis
Arthritis can affect any joint, including the hip. Hip arthritis can cause pain and can reduce your range of motion, which makes it hard to perform daily tasks and activities – anything that involves standing and walking. If you’ve been diagnosed with hip arthritis, your orthopedic doctor will likely start with conservative treatment options to…
What Is Causing the Nerve Pain in Your Hand?
Several orthopedic (musculoskeletal) conditions can cause varying degrees of hand pain. These painful symptoms may sometimes develop because of nerve-related problems. The first step in successfully treating hand pain is knowing the root cause. Let’s talk about the most common causes of nerve conditions that can result in hand pain, and where you can go…
Difference Between Knee Bursitis And Knee Arthritis
As a joint that experiences a lot of use, the knee is vulnerable to many injuries and degenerative diseases. Knee bursitis and knee arthritis are two conditions that can affect this important joint and limit your movement. Both conditions share similar symptoms, but there are some key differences. Here’s what you should know about each…
Initial Exercises After Knee Arthroscopy
After knee arthroscopy, patients can expect less pain and a faster recovery period. However, you have to be committed to your rehabilitation program. Exercises are part of rehabilitation and should begin soon after knee arthroscopy to build strength and restore mobility to the knee. Exercise programs are tailored to the patients’ needs. If you are…
Knee Replacement Surgery: What Long-Term Care Looks Like
Knee replacement surgery is a major operation. If you are a candidate for knee replacement, it is important to take the necessary steps to prepare for the actual surgery and life after it. Recovery is different for everyone, but it typically takes six weeks to return to daily activities. As early as now, you can…