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Undergoing knee replacement surgery is a significant step toward reclaiming a pain-free and active life. But it is only the first step. Having a pain-free life after knee surgery involves more than just surgery. Achieving and maintaining your knee requires diligent post-operative care. This article will explain how to ensure a smooth and pain-free recovery…
The anterior cruciate ligament (ACL) is a crucial part of your knee. It helps stabilize and support your movements. However, this ligament is also prone to painful injuries that can prevent movement. An ACL tear is common in athletes and active individuals but can happen to anyone. Understanding the various ACL tear treatment options is…
Much of the work we do today involves the wrist — and that means the carpal tunnel can get inflamed, compressing the nerve there. When that happens, it is called carpal tunnel syndrome. This compression can lead to pain, numbness, and tingling in the hand and fingers. It can sometimes cause weakness, making it difficult…
Are you struggling with persistent joint pain and arthritis? You’re not alone. According to the Centers for Disease Control and Prevention, an estimated 54 million adults in the United States have been diagnosed with this chronic condition. Joint pain and arthritis can significantly impact your daily activities, making simple tasks like walking or getting dressed…
Are you an athlete or someone who leads an active lifestyle? Then you know that sports injuries are a very real and common occurrence. From sprains and strains to fractures and tears, these injuries can range from minor inconveniences to major setbacks for athletes. When it comes to the lower body, one type of injury…
If you have recently torn your ACL, you might be feeling a mix of emotions. Fear, confusion, and frustration are all normal reactions. But don’t worry, you are not alone on this journey. Many athletes and active individuals face ACL injuries every year. The key is to learn about your options, so you can choose…
Are you an athlete or a fitness enthusiast who’s tired of dealing with foot pain after your favorite activities? You’re not alone. Foot pain can be a real obstacle, but the good news is that sports medicine orthopedics can help you get back on your feet—literally. In this blog, we’ll explore the basics of foot…
Shin splints are no fun, especially for active kids. Whether your child loves running, dancing, or playing sports, shin splints can put a damper on their fun and their health. If you’re a parent looking to understand how pediatric physical therapists near you can treat shin splints, you’ve come to the right place. In this…
A joint replacement is a procedure an orthopedic surgeon can perform to improve how you live. Joint conditions such as arthritis cause pain and limited mobility. Wherever it may develop, whether on the shoulder, hip, knee, or ankle, it can lower the quality of your life. After the surgery, patients get a new joint, which…
One type of shoulder injury can cause pain and limit the use of your arm. Rotator cuff tears are a very common injury, especially among athletes and older adults. Prompt rotator cuff tear treatments are critical for improving patient outcomes. There are various rotator cuff tear treatments, ranging from nonsurgical methods to different types of…
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