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The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
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    • Hand Therapy
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    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 / (866) 900-8650 or request an appointment online.

Blog

Wrist Pain: What You Should Know

December 30, 2022

Man hand isolated on grey background. Close-up of man holding his wrist. Experiencing wrist pain.

There are many Americans that deal with wrist pain on a daily basis. According to the American Academy of Orthopaedic Surgeons, wrist pain is one of the most common reasons why patients see an orthopedic surgeon. Orthopedic surgeons are highly trained in the treatment of bone, joint, and soft tissue conditions and injuries. Wrist pain… 

Filed Under: Wrist
Tagged With: best orthopedic doctor near me, wrist pain doctor, Wrist Pain Treatment Bismarck ND, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, wrist specialist in North Dakota, wrist specialist near me, Wrist Specialists
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What Causes Hand Pain and How Can I Relieve It?

December 23, 2022

man suffering pain in hand close up .

Hand pain can have many causes, but there are some common reasons why it might occur. It could be a minor sprain – maybe you overworked your hands from typing or doing chores – or it could be a more serious condition, possibly the early stages of arthritis. Possible causes of hand pain include arthritis,… 

Filed Under: Hand Pain
Tagged With: best hand specialist near me, Hand Pain Treatment, hand pain treatment in North Dakota, hand pain treatment near me, hand specialist, hand specialist in North Dakota, hand specialist near me, The Bone & Joint Center
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7 Common Injuries That Arthroscopic Knee Surgery Can Help With

December 16, 2022

Man knee after arthroscopic surgery with stitches

Arthroscopic knee surgery is a minimally invasive procedure used to treat a variety of issues within the knee joint. The knee joint is composed of bone, soft tissue, and cartilage, and any one of these can develop problems. Traditionally, knee surgeries were performed as open surgeries, where large incisions had to be made, the pain… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, knee surgery near me, Orthopedic Surgeon in North Dakota
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How to Prepare for Knee Surgery

December 9, 2022

Knee surgery, Orthopedic Operation -surgeons performing a knee surgery on a patient (shallow DOF; color toned image)

Knee surgery encompasses many different types of procedures, from knee ligament construction to knee replacement. Whichever type of knee procedure you are undergoing, you need to do some preparation for the day, and the following days, weeks, or months that you will be in recovery. Before your scheduled knee surgery, the orthopedic surgeon should discuss… 

Filed Under: Knee
Tagged With: ACL Knee Surgery In North Dakota, arthroscopic knee surgery, Arthroscopic Knee Surgery Bismark ND, Arthroscopic Knee Surgery in North Dakota, best arthroscopic knee surgery near me, knee surgery in North Dakota, knee surgery near me
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6 Tips to Treat Bursitis in the Knee

December 2, 2022

Knee pain disease concept. Hands on leg as hurt from bursitis

Bursitis is a condition that causes pain and swelling in the knee. It occurs when the bursa, a small sac of fluid that cushions the joint, becomes inflamed. Bursitis is usually caused by overuse or repetitive motion. Symptoms of bursitis include pain, tenderness, stiffness, redness, or warmth around the joint. The symptoms are usually worse… 

Filed Under: Bursitis
Tagged With: Knee Bursitis Treatment In Bismarck ND, knee bursitis treatment in North Dakota, knee bursitis treatment near me, Knee Bursitis Treatment Near you, Knee Pain treatment near me, Knee Replacement Specialists in North Dakota, Orthopedic Surgeon in North Dakota, The Bone & Joint Center
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Can You Have a Knee Replacement With a Torn ACL

November 25, 2022

Knee replacement bandage

A knee replacement is a procedure to replace a damaged knee joint. There are many factors doctors consider before making a recommendation for a knee replacement. First, you have to be generally healthy, independent, and mobile. For instance, some people with diabetes may not be good candidates for this type of surgery because they can… 

Filed Under: Knee Replacement
Tagged With: Knee Replacement in Bismarck North Dakota, knee replacement near me, Knee Replacement Specialists in North Dakota, Knee Replacement Surgery in North Dakota, Knee Replacement Surgery near me, Revision knee replacement in North Dakota, revision knee replacement near me, Total Knee Replacement Surgery In North Dakota
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Surgical and Non-Invasive ACL Tear Treatments

November 18, 2022

Ligament reconstruction surgery

There is much debate surrounding the treatment of a torn ACL, with some believing that surgery is always necessary and others asserting that it can be avoided in certain cases. The truth likely lies somewhere in the middle. While there are some instances where non-surgical treatment may be effective, such as when the tear is… 

Filed Under: ACL Surgery
Tagged With: ACL injury treatment near me, ACL Knee Surgery In North Dakota, ACL Repair Treatment in Bismarck ND, ACL Surgery Doctor in Bismarck ND, ACL Tear Treatment in Bismarck ND, ACL Tear Treatment Near Me, ACL Tear Treatment Near You
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What Happens During ACL Surgery?

November 11, 2022

Knee ligament reconstruction surgery

The anterior cruciate ligament (ACL) is located in the knee, connecting the thigh bone and tibia and helping keep the joint stabilized. The ACL can be torn if there is a sudden change in direction or speed, or if a direct blow is sustained to the knee. This type of injury most commonly occurs during… 

Filed Under: ACL Surgery
Tagged With: ACL Knee Surgery In North Dakota, ACL Surgery Doctor in Bismarck ND, ACL Surgery in Bismarck North Dakota, ACL Surgery in North Dakota, ACL Surgery Near Me, ACL Surgery Near You, ACL Surgery Treatment Near Me
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How to Manage Pain After ACL Knee Surgery

November 4, 2022

Patient on hospital bed after ACL knee surgery

The anterior cruciate ligament (ACL) is the ligament of the knee that provides stabilization to the joint. It runs from the femur (thighbone) to the tibia (shinbone), crossing in front of the knee joint. The ACL provides approximately 85% of the restraining force to prevent forward movement of the tibia on the femur and limits… 

Filed Under: ACL Surgery
Tagged With: ACL Surgery Doctor in Bismarck ND, ACL Surgery In Bismarck ND, ACL Surgery in North Dakota, ACL Surgery Near Me, ACL Surgery Near You, ACL Surgery Treatment Near Me, physical therapy after acl surgery in north dakota, Physical Therapy After An ACL Surgery In Bismarck ND
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How Sports Medicine Can Help in ACL Rehabilitation

November 2, 2022

Anterior cruciate ligament injury

An anterior cruciate ligament (ACL) injury is one of the most common injuries affecting the knee joint. The ACL is a key stabilizing ligament in the knee, and when it is torn, it can cause the knee to become unstable. If left untreated or if the problem is inadequately treated, it threatens mobility and can… 

Filed Under: Sports Medicine
Tagged With: ACL Repair in Bismarck ND, ACL Repair Treatment in North Dakota, sports injury treatment in North Dakota, sports injury treatment near me, sports medicine Bismark ND, sports medicine care in North Dakota, sports medicine physician Bismark ND, sports medicine physician near me, sports medicine physician North Dakota
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Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

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At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • For New Patients
    • Therapy Protocols
    • Schedule an Appointment
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
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