Just another iHealthSpot WP02 site

  • 1.701.946.7400

  • Leave a Review 
  • Patient Portal 
  • Online Bill Pay 
  • Schedule an Appointment 
The Bone & Joint Center
MENUMENU
  • About Us
    • Careers
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
    • Advanced Practice Providers
    • Therapists
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Prosthetics/Orthotics
  • Patient Resources
    • Schedule An Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
  • Blog
  • Contact & Locations
    • Bismarck, ND
    • Dickinson, ND
    • Beulah, ND
    • Garrison, ND
    • Hazen, ND
    • Linton, ND
    • Hettinger, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What's New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation

The Bone & Joint Center Blog


The Bone & Joint Center brings you up-to-date news about the latest developments in orthopedics, as well as news about our practice. If you would like to talk to our care providers about your condition or a treatment you’ve heard about, call our office in Bismarck, North Dakota, at (701) 946-7400 or request an appointment online.

Blog

Common Cures for Wrist Pain

June 2, 2023

Roll of bandage for stretched the wrist for pain release. Senior man bandaging his trauma.

Wrist pain is among the most common reasons Americans see an orthopedic doctor. It can be caused by various factors, including injury, arthritis, and wrist disease and conditions. Wrist pain can range from mild discomfort to severe debilitating pain – and not all wrist pain requires medical attention. For example, minor strains or sprains can… 

Filed Under: Wrist
Tagged With: best wrist pain treatment near me, Relief For Wrist Pain In Bismarck ND, Relief For Wrist Pain near Me, Wrist Pain doctor near me, Wrist Pain doctor near you, Wrist Pain in North Dakota, Wrist Pain Relief in Bismarck ND, Wrist Pain Treatment Bismarck ND
read more »

10 Exercises to Relieve Wrist Pain

May 31, 2023

Woman suffering from wrist pain

Your hands and wrist have vital importance in various tasks you usually perform daily, such as cooking a meal, typing on the keyboard, gripping a steering wheel, etc. Some of these repetitive motions can lead to the inflammation of tissues around the wrist joint, leading to pain in your wrist. Arthritis and carpal tunnel syndrome… 

Filed Under: Wrist
Tagged With: best wrist pain treatment near me, Wrist Pain doctor near me, Wrist Pain doctor near you, Wrist Pain in North Dakota, Wrist Pain Relief in Bismarck ND, Wrist Pain Treatment Bismarck ND, Wrist Pain Treatment in Bismarck ND, wrist pain treatment in North Dakota, Wrist Pain Treatment near me, Wrist Pain Treatment Near You
read more »

How Does Arthroscopic Knee Surgery Work?

May 26, 2023

Orthopedics knee surgery hospital operation

Arthroscopy is a surgical procedure in which your surgeon makes a small incision and inserts a tube-like device with a tiny camera attached to one end (called an arthroscope). Arthroscopes allow orthopedic surgeons to view the inside of the joint on the screen and eliminate the joint problem using tiny instruments.Additionally, orthopedic surgeons may also… 

Filed Under: Arthroscopic Knee Surgery
Tagged With: Arthroscopic Knee Surgeon in North Dakota, Arthroscopic Knee Surgeon Near Me, Arthroscopic Knee Surgeon Near you, Arthroscopic Knee Surgery in Bismarck ND, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Arthroscopic Knee Surgery Near You
read more »

The Benefits of Knee Surgery-What You Need to Know

May 19, 2023

Surgeon Placing Bandage after Knee Surgery

Knee problems, like pain, swelling, and reduced mobility, can interfere with your daily activities, and if not treated and managed on time, these lead to severe consequences. Minor knee problems respond well to nonsurgical treatments. But, surgery is recommended when all nonsurgical treatment options fail to treat and eliminate the symptoms of knee problems. Gradual… 

Filed Under: Knee Replacement
Tagged With: Knee replacement Surgeon In Bismarck ND, Knee replacement Surgeon In North Dakota, Knee Replacement Surgery in North Dakota, Knee Replacement Surgery near me, Knee replacement Surgery Near You, Knee surgery in Bismarck ND, knee surgery in North Dakota, knee surgery near me, Knee surgery Near you
read more »

Tips for Managing Knee Tendonitis

May 12, 2023

Knee Tendons medical vector illustration

Knee tendonitis or jumper’s knee is when the tendon of the knee that connects your kneecap(patella) to the top of your shinbone(tibia), gets inflamed and becomes painful. Repetitive movements of your knee joint, as in some sports, like basketball and volleyball,that involve jumping, can irritate the knee tendon, leading to knee tendonitis. This means athletes… 

Filed Under: Knee, Tendonitis
Tagged With: knee pain treatment in Bismarck ND, Knee Pain treatment near me, Knee Pain Treatment Near you, Knee Surgeon In North Dakota, knee surgeon near me., Knee Surgeon Near You, Knee Tendonitis Treatment in Bismarck ND, Knee Tendonitis Treatment In North Dakota, knee tendonitis treatment near me, Knee Tendonitis Treatment Near You
read more »

Questions to Ask Your Doctor Before Knee Replacement

May 5, 2023

Knee replacement surgery – a surgical process in which your damaged knee joint is removed and replaced with a man made knee joint – is a major surgery that requires careful consideration. Asking questions from your knee replacement surgeon before surgery is important as it allows you to understand the benefits, risks, and alternatives to… 

Filed Under: Knee Replacement
Tagged With: Knee Replacement in Bismarck North Dakota, Knee Replacement in North Dakota, knee replacement near me, Knee Replacement Specialists in North Dakota, Knee Replacement Surgery in North Dakota, Knee Replacement Surgery near me, Revision knee replacement in North Dakota, revision knee replacement near me, Total Knee Replacement Surgery In North Dakota
read more »

What is a Knee Arthroscopy?

April 30, 2023

knee arthroscopy micro surgery in hospital operating theater emergency room

Gone are the days when you had to undergo a knife to have your orthopedic doctor pinpoint the underlying cause of your joint problem and/or treat it. Thanks to advances in orthopedic surgery, orthopedic surgeons can now makeone or two small incisions and use a device calledan arthroscopeto diagnosea wide range of joint problems and… 

Filed Under: Knee Replacement
Tagged With: Arthroscopic Knee Surgery in Bismarck ND, Arthroscopic Knee Surgery in North Dakota, Arthroscopic Knee Surgery near me, Arthroscopic Knee Surgery Near You, best arthroscopic knee surgery near me, knee arthroscopy in north dakota, knee arthroscopy near me, Knee arthroscopy Surgeon Near Me
read more »

4 Tips for Hip Arthritis

April 28, 2023

Woman Suffering with Hip Arthritis

The prevalence of arthritis in the US can be estimated from the fact that approximately over 30 million people in the United States have it. Arthritis has many forms, the most common of which is osteoarthritis which causes the cartilage of weight-bearing joints like knees and hips to deteriorate. Osteoarthritis of the hip is a… 

Filed Under: Hip Arthritis
Tagged With: hip arthritis treatment Bismarck ND, hip arthritis treatment in Bismarck ND, hip arthritis treatment in North Dakota, hip arthritis treatment near me, Hip Arthritis Treatment Near You, hip pain treatment in North Dakota, hip pain treatment near me, hip pain treatment North Dakota
read more »

Wrist Pain: Causes, Symptoms, and Relief

April 21, 2023

Woman Having Wrist Pain

Even though the wrist is a small part of your body, itsmobility is key to getting many day-to-day tasks and things done, such as twisting a doorknob, gardening, typing, clapping, and high-fivingwith someone. Wrist pain or any discomfort in the wrist, whether from simple fatigue or an underlying issue, can interfere with your daily activities… 

Filed Under: Wrist
Tagged With: best wrist pain treatment near me, Relief For Wrist Pain In Bismarck ND, Relief For Wrist Pain near Me, Wrist Pain doctor near me, Wrist Pain doctor near you, Wrist Pain in North Dakota, Wrist Pain Relief in Bismarck ND, Wrist Pain Treatment Bismarck ND
read more »

What Is Chronic Bursitis?

April 14, 2023

Knee bones pain

Bursitis is a painful condition that occurs when the bursa of the joint swells or becomes irritated, commonly due to overuse of the joint or excessive pressure on a bursa. There are over 150 bursae in the human body that cushion the spaces between your bones and tendons, skin, and muscles, and any of them… 

Filed Under: Bursitis
Tagged With: best knee bursitis treatment near me, bursitis treatment Bismark ND, bursitis treatment near me, Chronic Bursitis Treatment in Bismarck ND, Elbow Bursitis Treatment Near Me, Elbow Bursitis Treatment Near You, hip bursitis treatment Bismark ND, hip bursitis treatment near me
read more »
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 13
  • Page 14
  • Page 15
  • Page 16
  • Page 17
  • Interim pages omitted …
  • Page 38
  • Go to Next Page »

Primary Sidebar

Categories

  • ACL Surgery
  • Arthritis
  • Arthroscopic Knee Surgery
  • Back and Spine Specialist
  • Bone fracture
  • Bursitis
  • Carpal Tunnel Syndrome
  • Collarbone
  • Diabetic Foot
  • Foot & Ankle
  • Frozen Shoulder
  • General
  • Hand
  • Hand Pain
  • Heel Spurs
  • Hip
  • Hip Arthritis
  • Hip Bursitis
  • Hip Replacement
  • Joint Pain
  • Knee
  • Knee Replacement
  • Knee Surgery
  • Morton's Neuroma
  • Orthopedic Surgeon
  • Orthopedics
  • Osteoporosis
  • Physical Therapy
  • Rotator Cuff
  • Shin Splint
  • Shoulder
  • Sports Medicine
  • Tendonitis
  • Tennis Elbow
  • thumb
  • trigger finger
  • Uncategorized
  • Wrist

Tags

ACL Tear arthritis arthroscopic knee surgery Arthroscopic Knee Surgery in North Dakota Arthroscopic Knee Surgery near me hand pain hand pain treatment in North Dakota hand pain treatment near me Hip Arthritis hip arthritis treatment in North Dakota hip arthritis treatment near me hip joint pain Hip Pain hip pain treatment near me hip pain treatment North Dakota Hip Replacement knee bursitis treatment near me knee injury Knee Pain treatment near me Knee Replacement Specialists in North Dakota Knee Replacement Surgery near me knee surgery in North Dakota knee surgery near me Orthopedic orthopedic clinic in North Dakota orthopedic clinic near me orthopedic doctor in North Dakota Orthopedic Doctor near me Orthopedic Surgeon Orthopedic Surgeon in North Dakota orthopedic surgeon near me Orthopedic Surgeons Bismarck ND physical therapy Rotator Cuff Tear Shoulder Shoulder Pain Shoulder Replacement Surgery North Dakota sports injuries sports medicine The Bone & Joint Center The Bone and Joint Center wrist pain Wrist Pain Treatment Bismarck ND wrist pain treatment in North Dakota Wrist Pain Treatment near me

Footer

Our Patient Reviews


Discover how the devoted care providers at The Bone & Joint Center have made a positive impact on our patients' lives. We value your feedback and your personal experiences are important to us. Share your own review with us today, and let us know how our team has served you. Your input helps us continuously improve and ensure we provide the best care possible.

Leave a Review
  read our Reviews

Blog


Stay updated with the latest advancements in orthopedics and receive updates regarding our practice and healthcare providers by exploring our blog.
READ MORE

Patient Stories


Discover the inspiring journeys of our patients who have experienced remarkable recoveries and life-changing transformations at The Bone & Joint Center. These real-life stories showcase the exceptional care provided by our dedicated team of orthopedic specialists.
READ MORE
  • Home
  • About Us
  • Meet the Providers
  • Specialties
  • Procedures & Services
  • Blog
  • Contact & Locations
  • Sitemap
  • Accessibility Statement
  • Privacy Policy

Bismarck 310 N. 9th Street Bismarck, ND 58501
Phone: (701) 946-7400
Fax: (701) 751-4550

Copyright © · The Bone & Joint Center · All Rights Reserved

iHealthspot Medical Website Design and Medical Marketing by Hedy & Hopp.

At The Bone & Joint Center, our compassionate orthopedic specialists provide a wide range of services including orthopedic surgery, shoulder replacement, hand surgery, shoulder scope, hip replacement, knee replacement, joint revision, minimally invasive procedures, ligament reconstruction, physical therapy, and occupational therapy.

  • Home
  • About Us
    • Careers
    • Back
  • Meet the Providers
    • Bone & Joint Physicians
      • Duncan B. Ackerman, MD
      • Timothy J. Bopp, MD
      • Chad B. Carlson, MD
      • Joseph W. Carlson, MD
      • Derrick O. Cote, MD
      • Brian P. Dahl, MD
      • Timothy J. Juelson, MD
      • Steven Kraljic, MD
      • Brock A. Norrie, MD
      • Troy D. Pierce, MD
      • Back
    • Advanced Practice Providers
    • Therapists
    • Back
  • Specialties
    • Foot & Ankle
    • General Orthopedics
    • Hand & Wrist
    • Hip & Knee
    • Joint Replacement
    • Neurosurgery
    • Osteoporosis
    • Pediatric Orthopedics
    • Shoulder & Elbow
    • Sports Injuries
    • Trauma & Fractures
    • Back
  • Procedures & Services
    • Orthopedic Surgery
    • Shoulder Replacement
    • Hand Surgery
    • Rotator Cuff – Shoulder Scope
    • Hip Replacement
    • Knee Replacement
    • Joint Revision
    • Minimally Invasive Procedures
    • Ligament Reconstruction
    • Physical Therapy
    • Occupational Therapy
    • Hand Therapy
    • Back
  • Patient Resources
    • Schedule an Appointment
    • For New Patients
    • Therapy Protocols
    • Patient Portal
    • Medical Records Release
    • Patient Education
    • Important Phone Numbers
    • Other Resources
    • Good Faith Estimate Notice
    • Notice of Privacy Policy
    • Third Party Apps
    • Back
  • Blog
  • Contact & Locations
    • Beulah, ND
    • Bismarck, ND
    • Dickinson, ND
    • Garrison, ND
    • Hazen, ND
    • Hettinger, ND
    • Linton, ND
    • Minot, ND
    • Turtle Lake, ND
    • Williston, ND
    • Wishek, ND
    • Back
  • Ortho Update 2025
    • Achilles Tendon Repair Rehabilitation
    • Achilles Tendon Ruptures
    • ACL Tears: Repair or Reconstructions?
    • ACL Rehab R Malm
    • Articular Cartilage Management
    • Changes over 40 years
    • Conservative Management of Low Back Pain
    • Conservative Treatment for Patella-Femoral Pain
    • Functional Core Stability
    • Imaging of the Spine for Physical Therapists
    • Interventional Pain Medicine
    • Isokinetics: What Can We Learn From the Test?
    • Managing Scapular Dyskinesia
    • Patellofemoral Management
    • Plyometrics
    • Post-op Managment of Slap Repair
    • Rehab Post Rotator Cuff Surgery
    • Remplissage and Latarjet Rehabilitation
    • Return to Sport, What’s New?
    • Robotic Shoulder Replacement
    • Rotator Cuff Disease
    • Shoulder Arthroplasty
    • Shoulder Instability with Bone Loss
    • Slap Tears
    • Spinal Stenosis
    • Total Joint Post op restrictions
    • Total Joint Replacements: Younger Patients
    • Total Knee Replacement Rehabilitation
    • Back
  • Patient Portal
  • Online Bill Pay