Sports injury prevention is critical to staying in the game and performing at peak levels for athletes. It is no secret that an injury sidelines athletes, and there are many variables for how long it takes to make a complete recovery from it. Other aspects such as rehabilitation are critical before an athlete is ready…
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How to Prepare for Arthroscopic Knee Surgery
Arthroscopic knee surgery involves the use of highly advanced techniques for repairing the inner structures of the knee that have sustained a severe injury. It can be used to diagnose and repair damaged ligaments and cartilage, fix fractures, or remove inflamed synovial tissue. The surgery has a high success rate in achieving the goals of…
How to Manage Wrist Pain
Wrist pain can significantly impact daily life. From the time you wake up in the morning to the time you go to bed, your wrists are used thousands of times at home and work. As a result, excessive use of the wrists can unfortunately lead to overuse injuries and uncomfortable symptoms. Whether caused by injury,…
Diabetic Feet: Causes, Symptoms, and Treatment Options
Diabetes is a chronic health condition that causes the individual to have high blood glucose levels, which can affect almost every bodily system, including the feet. “Diabetic feet” is a term used to describe the feet of individuals with diabetes that are starting to have symptoms. The feet of individuals with diabetes need specialized care…
Where Can I Find Relief from Wrist Pain?
An acute injury, arthritis, gout, and carpal tunnel syndrome can cause your wrist to hurt. Wrist pain and discomfort can make even the simplest tasks, like clapping, typing, and buttoning your shirt, feel impossible. Fortunately, there are several options available for finding relief from wrist pain. Let’s talk about various options for finding relief from…
A Comprehensive Guide to Treating Bursitis Knee
Our knee has small fluid-filled sacs that ensure less friction between the parts of the knee joints, like skin and tendon, and tendon and bone. These sacs are called bursae. Excessive pressure on these sacs – either from a direct blow or repetitive use – causes inflammation and swelling of the bursae, a condition known…
What Causes Hand Pain?
Hand pain, whether dull, sharp, or chronic, is a common and debilitating condition that can significantly affect our daily life, making it difficult to perform even the simplest tasks like grasping objects, tying, writing, etc. Identifying the causes of hand pain is vital for determining the most effective treatment and management methods. Let’s talk about…
How to Choose the Right Arthroscopic Knee Surgery Procedure
Knee arthroscopy is a minimally invasive procedure to diagnose and treat a wide range of knee conditions and injuries. Thousands of people in the United States undergo this procedure every year to alleviate knee pain, reduce inflammation, and increase knee mobility. However, with so many knee arthroscopic surgery options available, it can be challenging to…
When Is Arthroscopic Knee Surgery Recommended?
Knee injuries and conditions cause a great deal of pain. Knee pain, accompanied by knee stiffness and loss of mobility, can make even simple activities challenging. While most of the time, knee pain gets better with conservative measures, other times when knee pain fails to improve the conservative measures, knee arthroscopy is recommended. Let’s learn…
Treatment and Care for a Diabetic Foot
People with diabetes who fail to keep their blood sugar level in a normal range often develop serious problems, including diabetic foot disease. Foot problems resulting from diabetes include diabetic neuropathy, blisters, diabetic ulcers, diabetic calluses, foot infections, and even amputation. Diabetic foot problems occur when high blood sugar levels cause nerve damage and poor…