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When it comes to dealing with orthopedic issues, finding a great physical therapist can make all the difference. Whether you are recovering post-op, managing pain, or healing from an injury, the right therapist can help. In North Dakota, where options are plentiful, it is crucial to know how to find the best care available. This…
Undergoing knee replacement surgery is a significant step toward reclaiming a pain-free and active life. But it is only the first step. Having a pain-free life after knee surgery involves more than just surgery. Achieving and maintaining your knee requires diligent post-operative care. This article will explain how to ensure a smooth and pain-free recovery…
Are you an athlete or someone who leads an active lifestyle? Then you know that sports injuries are a very real and common occurrence. From sprains and strains to fractures and tears, these injuries can range from minor inconveniences to major setbacks for athletes. When it comes to the lower body, one type of injury…
If you have recently torn your ACL, you might be feeling a mix of emotions. Fear, confusion, and frustration are all normal reactions. But don’t worry, you are not alone on this journey. Many athletes and active individuals face ACL injuries every year. The key is to learn about your options, so you can choose…
One type of shoulder injury can cause pain and limit the use of your arm. Rotator cuff tears are a very common injury, especially among athletes and older adults. Prompt rotator cuff tear treatments are critical for improving patient outcomes. There are various rotator cuff tear treatments, ranging from nonsurgical methods to different types of…
You may need rotator cuff repair surgery if you have chronic shoulder pain. If you live an active lifestyle, surgery may be the surest way to get back to normal shoulder function. A rotator cuff repair involves repairing the tear to the rotator cuff tendons. Complete recovery from surgery involves achieving milestones to ensure proper…
If you are an athlete or active individual, you are most likely acquainted with the nature of injury. It is one of the risks we take for the joy of physical activity, which is important for overall health. While surgery is sometimes necessary, many sports injuries can be treated effectively with non-surgical orthopedic sports medicine…
When you have knee replacement surgery, taking care of your incision is very important. Proper care helps the wound heal well and prevents infections. It is not just a small task but a crucial part of your recovery. Understanding how to look after your incision can help ensure a smooth and speedy recovery. This guide…
Shin splints are common, especially among athletes and active people. They can be extremely painful, making walking, running, or playing your favorite sports hard. Thankfully, shin splints treatments are available. If you love running, playing sports, or simply staying active, understanding their causes and what symptoms to look out for can help you stay on…
A frozen shoulder is a condition that makes simple tasks, like reaching, painful. If left untreated, it can limit your ability to move your arm. Knowing the available treatments can help you regain mobility, reduce pain, and return to your daily routine. Let’s explore the personalized treatment options available for frozen shoulder. What Is Frozen…
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