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Jeetendra Kumar

Tips for Relieving Hand Pain

If you are one of the many people who suffer from hand pain, you know how frustrating it can be, as you use your hands heavily throughout the day. The good news is that there are some things you can do to relieve the pain. In this article, we give you 5 tips for relieving… 

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Can You Have a Knee Replacement With a Torn ACL

A knee replacement is a procedure to replace a damaged knee joint. There are many factors doctors consider before making a recommendation for a knee replacement. First, you have to be generally healthy, independent, and mobile. For instance, some people with diabetes may not be good candidates for this type of surgery because they can… 

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Surgical and Non-Invasive ACL Tear Treatments

There is much debate surrounding the treatment of a torn ACL, with some believing that surgery is always necessary and others asserting that it can be avoided in certain cases. The truth likely lies somewhere in the middle. While there are some instances where non-surgical treatment may be effective, such as when the tear is… 

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What Happens During ACL Surgery?

The anterior cruciate ligament (ACL) is located in the knee, connecting the thigh bone and tibia and helping keep the joint stabilized. The ACL can be torn if there is a sudden change in direction or speed, or if a direct blow is sustained to the knee. This type of injury most commonly occurs during… 

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How to Manage Pain After ACL Knee Surgery

The anterior cruciate ligament (ACL) is the ligament of the knee that provides stabilization to the joint. It runs from the femur (thighbone) to the tibia (shinbone), crossing in front of the knee joint. The ACL provides approximately 85% of the restraining force to prevent forward movement of the tibia on the femur and limits… 

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How Sports Medicine Can Help in ACL Rehabilitation

An anterior cruciate ligament (ACL) injury is one of the most common injuries affecting the knee joint. The ACL is a key stabilizing ligament in the knee, and when it is torn, it can cause the knee to become unstable. If left untreated or if the problem is inadequately treated, it threatens mobility and can… 

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5 Things You Should Know Before Having ACL Surgery

ACL repair surgery is a type of knee procedure that is used to treat a torn anterior cruciate ligament (ACL). The ACL is one of the four main ligaments in the knee. It helps stabilize the knee joint. A tear in this ligament can cause pain, swelling, and instability in the knee. ACL repair surgery… 

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The Benefits of ACL Surgery

The anterior cruciate ligament (ACL) is located in the center of the knee. It is a band of tissue that connects the femur to the tibia and helps to stabilize it. The ACL can tear when the knee gets forcefully hit or twists, or due to a bad landing. It is a very common injury… 

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8 Factors to Consider Before Undergoing Ankle Replacement Surgery

Ankle replacement surgery is performed to replace a damaged or diseased ankle joint with an artificial joint. The most common reason for ankle replacement surgery is arthritis, which can cause pain, stiffness, and swelling in the ankle. Surgery is a big deal, and the decision to undergo it should be made after a thorough consideration… 

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5 Tips for Treating Ankle Pain the Right Way

Ankle pain might be common, but it is not considered normal. One of the most frequent causes of ankle pain is overuse or injury. This can happen from playing sports or overexerting yourself when you exercise. Ankle pain can be described as dull and achy or sharp, and sometimes, the pain is only felt when… 

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